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THREE REASONS WHY YOUR FRIENDS IN HOWARD COUNTY LOVE GETTING IN SHAPE WITH US…

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Passionate

Your results are the focus!

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Purpose

Joining a FUN and encouraging FiT FaM!

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Performance

You will be guided in the right direction!

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Testimonials

LiveNow Fitness
NshombiaThe first pic was taken in September 2014, 3 months after having Brooke. I honestly thought I wasn't going to be able to get back in shape. I didn't have the time, I was sleep deprived, nursing, hungry, didn't know where to begin, etc. The thought was overwhelming. I started working out in October at LiveNow Fitness, 3 days a week and making better food choices. I was reflecting on my life over the past year and talking to one of my BFFs about my fitness journey thus far, and my problem areas, and it dawned on me....I was focusing on the negative things I didn't like instead of the progress I've made. I had my trainer do updated measurements and had my personal photographer (AKA, my hubby ) snap a few pics. There's still work to be done, but I choose to focus on the positive. LiveNow Fitness rocks!! I could not have gotten this far without them. Thanks to my hubby, David, Bruce, Justin, and all of the other trainers and members of LiveNow for the tools, inspiration, and encouragement! Have a great day FBF!! ‪#‎fitAt40‬ ‪#‎IWantMichelleObamasArms

From the Blog

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WE had a BLAST in BooT CamP over the weekend!

#STRONGER
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"Please remember that someone is inspired by your dedication for the task at-hand ...hold that thought close the next time you think about quitting."

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  • Pic1 E1434125564828

    SuPerHero Saturday

    WE put it down for SuPerHero Saturday – Boot Camp was full of bandz and barz this morning – Gotta keep fighting the good fight against inactivity, obesity, heart disease and anything else that robs us of Greatness.

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    #FinishStrongerFriday

    This Strong Lady right here …Yup, she’s daily inspiration!!!  She began her journey a few years back – at the time …she wasn’t ready and it showed; her body didn’t change and the only thing I remember from her workouts was …“Is it cool-down yet?” …

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  • Persist

    #noexcuses

    Often we give up right before a breakthrough – the universe wants to reward all of your hard work – you just have to stick it out! #goals #success #stronger #strongbody #strongmind #focused #focus #boss #dedication #dreams #determined #gymquotes #happiness #inspired #letsgo #livenow #lifestyle #livestrong …

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  • Tomorrows

    Do It!

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