WHY we promise it will work for YOU...
Come join the #1 fitness facility in Elkridge, Hanover and Columbia, Maryland and get the body you deserve.
We offer BooT Camp, HiiT (High intensity interval Training), TRX Suspension Training (Premier Facility), Personal and Small Group Training.
LiveNow Fitness is a unique fitness experience- "doPe" is a word that's often heard to describe our energy. Health & Wellness coaching and training for each one of our clients is our specialty. Our coaching staff is dedicated to helping each client maximize their results to achieve their goals. Our environment is super supportive, encouraging and exudes an uncanny "family-like" atmosphere. We guarantee your results and we are excited about assisting you with your fitness journey.
Your Results are the Focus!
Inspire Lifelong Wellness!
Fun, Safe, & Challenging!
July 2016, I walked into the LaB @ 178lbs - today, I'm 144lbs- Total of 34lbs DOWN"
"You Can't Beat the Fork"-- What does that mean you say? ...Have you ever heard someone say “I workout so I can eat what I want" or "I workout to maintain?" Well, that was me! I always could go hard in gym, but I went even harder in the kitchen. Lol Boy, oh boy, do I LooooooVE food!!
So, I hit Coach Girt up and said "I know I signed up a LOOOOOONG time ago, but now I'm ready!!" His words to me were, "We've been waiting for you."
July 2016, I walked into the LaB @ 178lbs - today, I'm 144lbs- Total of 34lbs DOWN
July 2016 pants size 10(stretch..lol) to today size 3/4- I don't know what that is in inches but Who Freakin Cares!!!
When I say I got my WHOLE life together, I got my WHOLE life together.
THANK YOU CoaCHes!!! THANK YOU BeSTie!!! LIVENOWFITNESS THAAAANK YOU!!!!" ~Nicole Day
This recipe for Cajun Salmon is a simple and flavorful way to eat a lean dinner. The Roasted Cauliflower and Broccoli are delicious enough to save the leftovers for a mid-afternoon snack! Start your healthy eating and cooking with these recipes. Servings: 2 Here’s what …Read More
Pizza cravings have derailed many well-intentioned dieters, so it’s essential to have a solution that doesn’t leave you filled with regret and excessive calories. This recipe for Zucchini Pizza Boats delivers all that you love about pizza – the flavors of basil, marinara, pepperoni and …Read More
Here’s a tasty way to serve up garden fresh green beans this summer. Smokey bacon and tangy mustard give these tender-crisp green beans memorable flavor. This side dish pairs perfectly with steak or chicken on the grill or alongside a lettuce wrapped burger. Enjoy! Servings: …Read More