Call Today! (410) 379-1330
Info@LiveNowFitness.com
6845 Deerpath Road
Elkridge, MD 21075

Free Consultation

WHY we promise it will work for YOU...

Come join the #1 fitness facility in Elkridge, Hanover and Columbia, Maryland and get the body you deserve.

We offer BooT Camp, HiiT (High intensity interval Training), TRX Suspension Training (Premier Facility), Personal and Small Group Training.

LiveNow Fitness is a unique fitness experience- "doPe" is a word that's often heard to describe our energy.  Health & Wellness coaching and training for each one of our clients is our specialty.  Our coaching staff is dedicated to helping each client maximize their results to achieve their goals.  Our environment is super supportive, encouraging and exudes an uncanny "family-like" atmosphere.  We guarantee your results and we are excited about assisting you with your fitness journey. 

Insert Responsive Video

1web

PASSION

Your Results are the Focus!

2web

PURPOSE

Inspire Lifelong Wellness!

3web

PERFORMANCE

Fun, Safe,  & Challenging!


Testimonials

LiveNow Fitness

July 2016, I walked into the LaB @ 178lbs - today, I'm 144lbs- Total of 34lbs DOWN"
"You Can't Beat the Fork"-- What does that mean you say? ...Have you ever heard someone say “I workout so I can eat what I want" or "I workout to maintain?" Well, that was me! I always could go hard in gym, but I went even harder in the kitchen. Lol Boy, oh boy, do I LooooooVE food!!
So, I hit Coach Girt up and said "I know I signed up a LOOOOOONG time ago, but now I'm ready!!" His words to me were, "We've been waiting for you."
July 2016, I walked into the LaB @ 178lbs - today, I'm 144lbs- Total of 34lbs DOWN

July 2016 pants size 10(stretch..lol) to today size 3/4- I don't know what that is in inches but Who Freakin Cares!!!
When I say I got my WHOLE life together, I got my WHOLE life together.
THANK YOU CoaCHes!!! THANK YOU BeSTie!!! LIVENOWFITNESS THAAAANK YOU!!!!" ~Nicole Day
07/07/2017

  • Spaghetti

    Spaghetti Night

    Yesss, it is possible to enjoy Spaghetti night while living a fit and lean lifestyle. This is accomplished with noodles made from fresh zucchini and a sauce that is simply made and packed with protein. Feel free to sub in ground beef  or turkey for …

    Read More
  • Salmonveggies

    Cajun Salmon & Roasted Veggies

    This recipe for Cajun Salmon is a simple and flavorful way to eat a lean dinner. The Roasted Cauliflower and Broccoli are delicious enough to save the leftovers for a mid-afternoon snack! Start your healthy eating and cooking with these recipes. Servings: 2 Here’s what …

    Read More
  • Pizzaboats

    Zucchini Pizza Boats

    Pizza cravings have derailed many well-intentioned dieters, so it’s essential to have a solution that doesn’t leave you filled with regret and excessive calories. This recipe for Zucchini Pizza Boats delivers all that you love about pizza – the flavors of basil, marinara, pepperoni and …

    Read More
  • Greenbeans

    Summertime Green Beans

    Here’s a tasty way to serve up garden fresh green beans this summer. Smokey bacon and tangy mustard give these tender-crisp green beans memorable flavor. This side dish pairs perfectly with steak or chicken on the grill or alongside a lettuce wrapped burger. Enjoy! Servings: …

    Read More
  • Waffles

    Waffle Greek Omelet

    Here’s a fun way to eat your eggs – cooked in a waffle maker! In this recipe the subtle flavors of Greek omelet are served up in a convenient waffle shape – complete with Kalamata olives, feta cheese, roasted red bell peppers, chicken sausage and …

    Read More
  • Tuna Patties

    Tuna Patties

    Here’s what you need… • 6 oz can of albacore tuna (in water), drained and flaked • 1 egg white • 2 Tablespoons oatmeal • 2 Tablespoons diced onion • ¼ teaspoon garlic powder • 2 teaspoons low-fat shredded cheese • Salt and pepper to …

    Read More
  • Pumpkin Pancakes

    Pumpkin Pancakes

    Here’s what you need… • 4 large eggs • ¾ cup egg whites • 1 (15oz) can of pumpkin • 1 cup almond meal • 1 teaspoon baking powder • 1 teaspoon vanilla extract • dash of nutmeg • 1 teaspoon ground cinnamon • cooking …

    Read More
  • Tropical Beets

    Tropical Beets

    What you’ll need: Handful of frozen pineapple Half of small yellow beet Bite of ginger Bite of tumeric Squeeze of lemon 4-8 ounces of water Blend and enjoy!

    Read More
  • Kale N Chicken Casserole

    Kale-n-Chicken Casserole

    Here’s what you need: • 2 organic, free range chicken breasts • 1 (28oz) can diced, fire roasted tomatoes • 1 (4oz) can green chiles, chopped • 1 yellow onion, chopped • 2 cloves garlic, minced • 1 head cauliflower, shredded • 32 oz organic, …

    Read More
  • NextLevel Chicken Soup

    Next Level Chicken Soup

    Here’s what you need: • 2 organic, free range chicken breasts • 1 (28oz) can diced, fire roasted tomatoes • 1 (4oz) can green chiles, chopped • 1 yellow onion, chopped • 2 cloves garlic, minced • 1 head cauliflower, shredded • 32 oz organic, …

    Read More
Page 1 of 212»