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6845 Deerpath Road
Elkridge, MD 21075


Coach Girt

I founded LiveNow Fitness in 2005 on the strength of my passion for helping people live healthier lives through exercise (Witness the Fitness) and nutrition (Eat smart!).

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Quana Frost

Infectious, motivating and hype are just a few words to describe Quana whose love for group fitness was first sparked when a co-worker invited her to a step aerobics class in 1997!

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Frank Phillips

As many other young men of my generation I grew up playing all kinds of sports. I always considered myself to be in decent shape because I was active and successful at basketball, football and bowling.

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LaTosha Bell AKA “LBell”

I fell in love with fitness a few years ago and found it easy to encourage others while working out. I’ve enjoyed the LiveNow Fitness [LNF] Fit Family experience since 2008.

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Mr. Odell AKA “Da Body Mechanic”

Before I becoming a trainer at LiveNow Fitness [LNF] – I was a client. I loved the workouts! They were always fresh, fun, and full of energy.

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Lesley Smith

I believe that EVERYbody can find a fitness plan that works for them with guidance and encouragement. With every client experience I believe you are given an opportunity to demonstrate that you care.

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