I founded LiveNow Fitness in 2005 on the strength of my passion for helping people live healthier lives through exercise (Witness the Fitness) and nutrition (Eat smart!).
Looking back on my life thus far I guess fitness has always been a huge part of my lifestyle; from playing basketball in the Dallas area youth leagues on into high school.
Infectious, motivating and hype are just a few words to describe Quana whose love for group fitness was first sparked when a co-worker invited her to a step aerobics class in 1997!
As many other young men of my generation I grew up playing all kinds of sports. I always considered myself to be in decent shape because I was active and successful at basketball, football and bowling.
LaTosha Bell AKA “LBell”
I fell in love with fitness a few years ago and found it easy to encourage others while working out. I’ve enjoyed the LiveNow Fitness [LNF] Fit Family experience since 2008.
I believe that EVERYbody can find a fitness plan that works for them with guidance and encouragement. With every client experience I believe you are given an opportunity to demonstrate that you care.
Before I becoming a trainer at LiveNow Fitness [LNF] – I was a client. I loved the workouts! They were always fresh, fun, and full of energy.