LiveNow Fitness Boot Camps will get YOU in shape — PERIOD! YOU WILL:
- Lose weight & inches-Burn stubborn fat & fit into those jeans again
- Learn to Eat Smart -Ditch the diets
- Look mo’ betta, build self-confidence & increase energy -Become the envy of Family & Friends
- Have loads of FUN in a safe, supportive and challenging environment!
Our programs are designed so that you get RESULTS – using a variety of tools and formats to create an organic fitness experience. Did we say, that you are going to get in the best shape of your life? We know you’re ready to build a GREATER you so bring a friend and share the feeling — NO EXCUSES!
- Motivation & Accountability – Yes, we’re going to give you that nudge when needed!
- Increased Energy – Keep up with the kids and gain a step on the court with your friends.
- Efficient and Well-Planned Workouts – No more moving around aimlessly — Goals will be set and met!
- Nutritional Guidance – You will learn how to eat smart for life.
On top of that, you are going to lose weight – burn off that stubborn fat – pump your metabolism up – and improve your quality of life. Get ready to feel and look better!
It’s time you made an investment in YOURSELF which will enable you to give more as a Mother, Father, Brother, Sister and Friend.
Pedal Pound’n will improve a cyclist’s power, speed, and endurance. If your goal is triathlon, duathlon, participating in a century ride, or simply looking to improve your cycling skills for those casual rides, you will receive the coaching necessary to become the best you aspire to be on two wheels!
Pedal Pound’n changes bodies …it changes energy …it changes you! With a supportive atmosphere, hype music, inspirational coaches you will be riding with confidence inside and outside of the LaB’s walls.
Indoor Season begins November 7 @ 9:15am
Give us a call at (410) 379-1330 and we’ll match you with one of our uniquely qualified professional trainers.