Our Team works with kids ages 10 years and up – high school – college – and pro athletes.

Our sports coaching philosophy is simple: Connect our athletes with the most effective/efficient movement, progressive education and coaching in a inspiring environment to help push them to higher levels of performance. We are passionate when it comes to being a beacon of light for the mission of building STRONGER, Faster, Mo’ Betta Athletes!

FREE ONE-Time 60-Minute Training Session for Youth Teams: Want to help your kids to take their fitness/game to the next level? Don’t miss out on an opportunity to enroll your child’s entire team in a FREE one time 60-minute session focusing on strength, balance, agility and flexibility. Contact us now at 410-379-1330 or info@livenowfitness.com to get your Team in the LaB!